In ERP for OCD, what does 'response prevention' entail?

Study for the Cognitive-Behavioral Therapy (CBT) Theories and Techniques Test. Prepare with flashcards and multiple choice questions, each question has hints and explanations. Get ready for your exam!

Multiple Choice

In ERP for OCD, what does 'response prevention' entail?

Explanation:
Response prevention in ERP means withholding the compulsive behaviors when you’re exposed to the feared trigger. During exposure, you stay with the anxiety and don’t perform the ritual, so the distress increases at first but then gradually decreases as you habituate. This breaks the pattern where rituals alleviate anxiety and thus reinforce OCD, helping you learn that the feared outcome is tolerable without rituals. It’s not about encouraging rituals, removing exposure, or focusing on medication management—the technique specifically targets not performing the compulsive response during exposure.

Response prevention in ERP means withholding the compulsive behaviors when you’re exposed to the feared trigger. During exposure, you stay with the anxiety and don’t perform the ritual, so the distress increases at first but then gradually decreases as you habituate. This breaks the pattern where rituals alleviate anxiety and thus reinforce OCD, helping you learn that the feared outcome is tolerable without rituals. It’s not about encouraging rituals, removing exposure, or focusing on medication management—the technique specifically targets not performing the compulsive response during exposure.

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